Dean Ornish Spectrum Diet - Best Body Balanced Weight Loss Guide For Beginners

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What is the Ornish diet and what are its benefits and its consequences? Dr. Dean Ornishs diet was originally constructed as a means to combat heart disease and to foster an overall healthier lifestyle. In recent years, the diet has been discovered to have a remarkable difference on reducing the risk of cancer, hypertension, and diabetes. Simply put, his diet is high in fiber, low in fat and vegetarian so that weight loss will be guaranteed.

Featuring:

[+] PROS AND CONS PROGRAMS

[+] WHAT ARE ITS BENEFITS

[+] KNOW WHAT YOU CAN EAT, WHAT YOU CANT

[+] DIETARY GUIDELINES

[+] MENU PLAN

[+] MAIN COURSE ORNISH RECIPES

[+] SIDE DISHES ORNISH RECIPES

[+] SOUP ORNISH DIET RECIPES

[+] SALAD ORNISH DIET RECIPES

[+] DESSERTS ORNISH RECIPES

[+] UCC Video Tutorials

[+] In-App Notepad

[+] In-App Photo Sharing

[+] Goal Tracker

....And much much more!


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